Virtual Pilates Studio
Workout with me!
In my Pilates sessions, we’ll focus on alignment, breathing, correcting muscular imbalances, and working the deeper muscles of your powerhouse from the inside out.
My online Pilates classes have a flow to keep the heart rate going and virtual private classes are tailored specifically for you.
I want you to feel amazing after you every Pilates session!
Virtual Pilates Studio
LIVE VIRTUAL PRIVATE PILATES CLASS
We’ll first discuss your fitness goals. These one-on-one sessions are tailored specifically for you.
LIVE VIRTUAL SEMI-PRIVATE PILATES CLASS
Grab a friend! Book a semi-private Pilates session is with 2-4 people that want to work out together.
INSTAGRAM PILATES WORKOUTS
Follow along on Instagram @themelissapilates for quickie at-home Pilates exercises