Client Love
Melissa, Blogger-in-Chief & Pilates Instructor
As a classically trained Certified Pilates Instructor, I focus on movements to strengthen, lengthen and tone the entire body, as well as improve postural alignment. I want you to feel amazing after you every Pilates session! My online workouts have a flow to keep the heart rate going and virtual private classes are tailored specifically for you.
On my blog, I share recipes, beauty info, and wellness tips to help you live your best life. Wellness shouldn’t be so extreme — my foundations for it are based on balance, moderation, and variety.
xo Melissa
P.S. You can also find me on @sosheslays for #WellnessWednesday!.